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Kidney stone flushing is becoming more and more popular. With a drastic rise in stone size, doctors are becoming baffled by the size of kidney stones these days. About 90% of stones in the kidneys are smaller than 5 mm. However, doctors are finding that stone size is growing larger and larger.
Unfortunately, the larger the stone the more difficult it is to flush. Therefore, the doctor’s advice to drink plenty of water will typically not work if the stone is larger than 5 mm. If you have tried the advice to drink plenty of water but to no avail, then it may be time you want to try natural remedies that could help with kidney stone flushing.
In this article, you will learn a variety of researched ways to flush a kidney stone.
How to Flush a Kidney Stone?
You probably knew that most stones are composed of calcium. Calcium stones form when the body is regularly dehydrated. Dehydration is simply the body not getting enough water to flush the junk out of the body.
In this case, your kidneys are not getting adequately flushed to pass the calcium deposits in the kidneys. Therefore, you may need a little bit more than water to help with passing your stones.
The newest remedy that researchers have found is acidic remedies to help with dissolving the stones. The remedy is thought to have dissolved the calcium deposits much like an ice cube melts if it is left out of the freezer. Therefore, the smaller the stone; the more likely it is to pass.
Here are some tips to begin flushing the kidneys.
1. Do not forget to drink plenty of water. The biggest error you can make is to neglect drinking plenty of water. You should try to get at least 100 ounces of water daily. I recommend 2.5 to 3 liters of water daily if you are trying to pass a stone. You should also add citric acid to your water to help with the dissolving of the stones. You can add lemon juice or lemons to your water for added taste but also get the rewards of dissolving calcium with the added citric acid.
2. Exercising is also important because the more you exercise the more likely your stones are to pass. Exercise will shift the stones which cause them to move around. The more movement the more likely the passing of the stone.
3. Your diet is also just as important. A diet rich in fiber is a diet that is more likely to flush the calcium deposits. You can get fiber in bran cereal, fruits and veggies and whole grains.
4. Finally, you should also try a phosphoric acid remedy that works by dissolving the calcium deposits in your kidneys. Phosphoric acid is available in many beverages we drink daily. It is also effective at dissolving calcium which is why it is an active ingredient in many cleaning supplies. The phosphoric acid remedy has been shown to dissolve and flush the stones. Pass kidney stones in hours.
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