Skin care to me is one of the most important things in my life. Like many of you, I put most of my emphasis on skin care at night before I go to bed. It is because I have read many researches saying skin cells function actively at nighttime. Recently, I have read a research saying that skin care in the morning is as important as it is at the night. So, I really want to share with you so that we do not miss the right time to get a pretty face.

Water is essential to healthy and supple skin. It is known that by drinking a glass of water in the morning help excrete the toxin and improve skin health. Based on this idea, some people are saying that drinking water with salt is even better. Indeed, salty water is not suitable to be drunk in the morning as it increases the burden of kidney. The best beverage to drink for skin is honey. Honey not only nourishes your skin, it also helps the peristalsis of the digestive system.

Facial cleansing to many of you is a must in the morning as it wakes you up. You have to be careful in the way that you cleanse your face in the morning. For those who have normal or oil skin, you can use your facial cleanser. For those having delicate and sensitive skin, your skin can be too dry and sensitive to use facial cleanser. You can simple cleanse your face with water.

If you have 3 minutes time before you leave your home, you are strongly recommended to apply a mask. This mask is like a cup of coffee in the morning that gives energy to your face. To save your 3-minute time, you can apply the mask while you are washing your teeth. Of course, for your convenience, you better choose those wash-off masks in gel or cream form.

After my mask treatment, I apply essence and lotion. For a long period of time, I think essence is best to apply at night. According to some professional advices, morning is the best time for such essence to be absorbed. That means, if you have some expensive and effective skin care products, please remember to apply them in the morning for best result. To further enhance the result, you can use your palm for help. Put your palm onto your face and let the heat pass from your palm to your face for a few seconds.

Massage is also essential in the morning. Some of you have the problem of puffy or swollen face when they get up in the morning. The puffy face is associated with the poor circulation system. Therefore, you need lymphatic massage to help. Massage on the two side of your face with your fist, from the chin up to ear. Then massage with your index finger from eye corner to your ear. Finally massage your neck in a downward direction. These three ways of massage help the excretion of waste and excessive water from your body.

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