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Age spots are grey, black or brown spots that appear on the neck, hands, shoulders, face, arms and forehead because of exposure to the sun. These spots are also known as liver spots or solar lentigines and can occur at any age. The good news is that age spots are harmless and don’t require medical care. For cosmetic reasons, you can use various creams and lotions to remove age spots.
Use sunscreen creams every day. These creams reduce the color intensity of dark and age spots, giving you blemish-free skin. Moreover, applying a sunscreen lotion daily will help you prevent the appearance of fade dark, age, and liver spots. Also, it’s very important to protect your skin from sun exposure. Wear a wide-brimmed hat and tops with long sleeves.
For those who already have liver spots, using sunscreen creams fades dark spots, age spots, and sun spots. Apply this type of cream 10-15 minutes before going out. If you’re going to spend several hours outside, reapply the sunscreen regularly.
Mix apple cider vinegar with onion juice and apply it directly to the affected area. You can only use fresh onion, every day for six weeks. The spots will be reduced drastically and you’ll regain your self confidence and beauty. For a faster effect, it’s recommended to drink a cup of apple cider vinegar diluted in water twice a day. For a pleasant taste, add some honey.
Aloe Vera is a natural healing agent, being highly recommended in case of age spots. Rub fresh Aloe Vera juice on the spots to fade them. The best is to do it twice a day.
Lemon contains citric acid, being one of the most powerful skin lightening remedies. Using a cotton ball or swab, apply lemon juice to your age spots several times a day.
Castor oil has many beneficial effects in a wide range of conditions, including skin diseases, fungal and bacterial infections, ‘liver’ or age spots, itching, hair loss, menstrual-related congestion, constipation and more. Use this oil to massage the affected areas twice a day. You’ll get rid of age spots within a month.
Retinol creams reduce wrinkles and skin discolorations, fading the spots. The ingredients used in these creams can help sun-damaged skin, including age discoloration spots. Studies have shown that the best results are achieved by those who use retinol creams along with hydroquinone and other bleaching solutions. If you have darker skin, it’s not indicated to use hydroquinone, because it may irritate your skin.
Include green vegetables and fruits in your diet to fade age spots. Make sure you consume every day foods rich in nutrients, vitamins C and PP, glycolic and citric acids and beta-carotene. These foods will help you reduce hyperpigmentation. Don’t forget to drink at least 2 liters of water daily.
Opt for tomatoes, pumpkin, peas, eggplant, apricots, peaches, raspberries, strawberries, blueberries, plums, apples and grapes. Pineapple, papaya and grapefruits are the best sources of glycolic acid - a redoubtable depigmentant used extensively in the cosmetic industry.
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