There are many problems which can affect your eyes and puffy eyes are one among them. Mostly, retention of fluid causes this problem which is temporary. The other major causes are lack of sleep, accumulation of wastes and toxins in the body, consuming much sodium or salt, heredity or genetic factors, physical or emotional stress, allergic reactions or symptom of dermatitis, increased consumption of alcoholic drinks, sinus problems, irritation from contact lenses etc.

The skin around and under the eyes is very thin and extra sensitive to changes in the body. Normally puffiness is noticeable when you wake up in the morning, though it can be experienced at any time of the day. Mostly, puffy eyes can be cured non-surgically. A chronic or long term problem with puffy eyes is called blepharitis. This diagnosis is done by the physician and should be treated as per his advice.

Immediate medical attention should be sought if the symptoms related to puffy eyes are grave. Swelling may also occur due to allergic reactions or insect bites. Eyelids cannot be caused if the puffiness is serious. It can also indicate problems regarding thyroid.

Prevention is the best defense against puffiness. Once it happens, getting rid of it can be annoying. It is important to drink copious amount of water and sleep at least 8 hours each night. Also remember to avoid stress. Contact lenses should be removed each night before sleep unless they are specially designed for night time use. Consumption of alcohol and sodium should be avoided as far as possible. Fragrance free, non-toxic skin moisturizers can prevent symptoms related to puffy eyes. Swelling of the eyelids, swelling around or at the corners of the eyes, dry or itchy eyes, puffiness of the eyelids etc are the common symptoms.

There are some quick and practical remedies to remove fluid under the eyes. Cold cucumber slices can be kept on the eyes. Here, what works out is the cold temperature than the product. Used teabags kept in the fridge can also be utilized like this. Otherwise, you can put two metal table spoons in the fridge and use them daily by placing their backs against your eyes. Another inexpensive remedy for puffy eyes is rinsing your face in cool water intermittently.

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