So are you starting to notice that negative thoughts only make things worse? Is the pain caused by these negative thoughts your reason for looking to stop them?

Negative thoughts reinforce negative emotions, which then produce negative actions, which generate more negative thoughts. This is why it is so easy to become stuck in the never ending negative cycle.

Lucky for you this “good for nothing” way of thinking can be stopped and your initiative to find a solution WILL soon pay off!

No More Negativity

Visualize a negative thought as a tiny flame. If left unattended that flame will grow, spread, wreak havoc, and become an unstoppable force. However, if paid attention to, that same flame can be wiped out with one breath as soon as it arises. (more…)

Our body can help itself in many ways. We do not need to get sick. Not everybody will agree on this statement. However, whether you agree or not, it is true.

In fact, our body presents 12 meridians that run through it and that fuel the various internal organs. On these meridians we find many points that represent a help for defending the body against illnesses. These points stimulate our immune system.

They are located in various areas of our body.

Let us start with the face: you can find two points just above the eyes and strictly below the inner end of the eyebrows. (more…)

Are you suffering from blushing attacks that end up losing your friends, your jobs and your overall happiness in life? If so, it’s time to get to the root of the problem and identify one of the many ways to stop blushing that I can show you.

As an ex “sufferer” myself, I know the pain you are in right now. I also know that it’s nearly impossible to explain to your blushing problem to anyone; purely because of the nature of blushing causes an uncomfortable feeling when talking to people…so talking to people about your blushing… well, that’s like throwing petrol in a raging fire isn’t it?!

But don’t despair, because the following article is just one of my unique action plans you can take away and start learning to implement immediately! Print it out or bookmark this page so that you have a constant reminder of what you need to do in order to stop blushing. It’s far easier with a plan, because a plan is what I used to resolve my own blushing problem over 2 years ago… (more…)

Have you ever thought of what goes on in your unconscious mind while you fall asleep? Do you know that a lot of activities and processes do go on in that part of your mind even when you are sleeping? You can even get your subconscious mind to learn new things while the sleep period lasts. Let’s discuss how you can achieve this.

In the first place, it’s very necessary to point out that many researches are going on concerning this issue in various places. Many psychologists have started wondering about what goes on in the mind as people sleep. A good number of them have started to discover the possibility of someone learning new things using the unconscious mind during sleep hours. (more…)

Are you amongst the countless millions of people who want to make positive changes in their lives, state their intentions to family and friends, and then experience falling short of your desired outcomes? Besides being downright embarrassing, it’s demoralizing when you make sincere promises and resolutions and have little, if anything, to show for your good intentions and attempts to change.

Do you want to make and keep promises and resolutions nearly 100% of the time? What I am about to reveal is practical neuroscience-based. It requires less personal will power and time than traditional methods. Besides, there is no guilt involved with this safe and sure-fire method.

Understanding the practical neuroscience behind making and keeping promises and resolutions is your key to success. It’s simply not enough to state an intention, perhaps write it down on an index card and believe that the change will miraculously occur. This is why most people fail. (more…)

They say attractiveness resides on a subtle layer just below the surface of your skin but so does “not attractive.”

I have written many articles on what women find attractive in men and how to become attractive to women but it is equally important to know what turns women off. So feel free to do some soul-searching, you just might be turning the women off without even knowing it.

1. The Naïve Romantic

You have this jaded idealized perception of women that is a result of limited personal experience and self-imposed ignorance. You are constantly on the look out for that “perfect” woman or throwing yourself at women who are obviously not into you or presenting some kind of idealized version of you that you think will meet her notion of “ideal” man -and no one is buying. For some reason most women prefer men with a more realistic perception and a little bit more experience with the opposite sex - and they can tell within the first few seconds of meeting you. (more…)

For those serious about trading for a living, the following is a list of characteristics found in every highly successful trader. Realize that 1% of the people who play this game take 99% of the profits. That means 99% of people who call themselves “traders” are forking over all their money to the 1% of serious and consistently profitable traders.

The list of typical success traits such as discipline, focus, passion, commitment, determination, and confidence can be found in almost every trading book and, if applied, right can act as a framework for achieving success in all aspects of life. (more…)

It was not too long ago that I found myself (ex-coward) at a family dinner in a cute restaurant downtown. The waiter brought me what I had ordered (which was salmon by the way) and soon afterwards I realized it was not cooked as much as I had asked. I still finished my dinner but certainly didn’t enjoy it as much. I thought about letting him know but my inner coward didn’t let me.

I am sure you’ve found yourself in a similar situation in the past. You want to speak up but something inside you says you should play “nice”. But what if playing nice ends up against you and makes people think you cannot stand up for yourself.

I am not talking about being over-aggressive but a certain amount of assertiveness will certainly make you gain the respect of your surroundings. Maybe even the admiration of the other gender. (more…)