Lazy eye, otherwise known as strabismus, is a fairly common condition where the eyes are not properly aligned with each other. It is widely accepted that the cause of lazy eye is due to a lack of coordination of the extraocular muscles and sufferers are often prevented from having binocular vision (where the two eyes move together) and thus a poor sense of distance perception.

A short story

About ten years ago, a member of my family, Lorraine, suffered from a lazy eye but she was more bothered by the aesthetics rather than the actual function of her eyes. She used to go into great detail about how she’d often find conversations with other people awkward because the other person would look away or would be put off by the lazy eye. Furthermore, she’d mention occasions where, in a group of people, no-one would know who she was talking to so she had to resort to dropping names into the conversation to clear up any confusion. The condition damaged her confidence so much that she would try anything to improve it; and thankfully, despite what her ophthalmologist told her, she managed to improve her lazy eyesight naturally so that it’s now no longer an issue. (more…)

Astigmatism is a condition in which one or both eyes has a misshapen cornea. In a normal eye, the cornea is symmetrically curved. In an astigmatic eye, areas of the cornea are steeper or flatter than normal, causing areas of your vision to be blurred. Although astigmatism often occurs on its own, it can also occur in combination with nearsightedness or farsightedness.

Astigmatism is usually present from birth and tends to remain constant, neither improving nor deteriorating with time. (more…)

Poor eyesight is normally associated with old age, that’s why young men and women tend not to pay cautious interest to their eyes and take their sharp vision for granted. Really, there are a lot of points which will go wrong with our poor eyesight, specially since individuals are now far more exposed for the sun’s ultraviolet rays and other environmental forms of pollution. Bad reading habits may also contribute to this too as extended hours of working with digital devices, like computer systems and cellphones. Furthermore, consuming high percentage of fatty foods and much less vegetables also lead to poor eye nutrition, among other folks.

There are specific food items that include lutein and zeaxanthin, each of that are beneficial for eye well being. And the majority of these foods are notably vegetables and fruits (typically in yellow and green colors). To assist you jumpstart a wholesome diet for your eyes, listed here are seven foods which will make it easier to enjoy high-resolution content material: (more…)

Its no secret that contact lenses are the best alternative to glasses. They are easy to use, although they must be taken care of. There are several ways that you can take care of your contact lenses, which will ensure that they stay healthy and remain comfortable when you wear them.

You should wash your hands with soap and warm water before you wear your contacts in. You should also make sure that you dry your hands thoroughly with a clean towel, as soap residue or chemicals may get on the contacts, causing them to be very uncomfortable and possibly even burning your eyes when you put them in. (more…)

Like other body muscles, our eyes’ muscles also need exercise to work properly. Like other body parts, muscles of our eyes also get tired; therefore, they need rest to regain the strength. Giving rest to the eyes is one the best ways to keep eye muscles tone. But, along with this, we need to do eye exercises so that they do not get tired soon.

When eyes start getting tired then issues like headache above eyelids, reduced eyes vision, etc. becomes a part of our daily life. To keep such issues away and say no to eyeglasses and contact lens, we must do eyes exercises. This article is specially scripted to tell you some 100% working eye exercises that can be done anytime and anywhere. Listed below are those exercises: (more…)

Are you unable to work comfortable on a computer due to eye strain? Its time you start following few steps to make sure you do not suffer from eye strain and complete your work properly. Maintain a functional space for working, the light exposure should be modulated and healthy eyes are few things you should keep in mind.

Basics facts about eye strain one faces the problem of eyestrain when one greatly exerts his eye over a long time period. This can be a result of activities like reading or watching electronically-lit screens. (more…)

Eyesight is really a gift of God, and the value of eyesight is well known to a person who is blind. Thus it is often said that eyesight is as important as breathing. It is because of our eyesight that we are able to appreciate the beauty of this colorful world. Some common eyesight problems are as follows.

1. Myopia or short sightedness is caused due to the elongated shape of eye ball that causes light to be focused on the retina directly instead of its surface. People with myopia cannot see distant objects clearly. Headache is a symptom of myopia. Eye glasses, contact lenses and Lasik surgery can combat myopia. (more…)

With apologies to moms everywhere, it is time to set the record straight. You won’t ruin your eyesight by reading in dim light. Eyestrain as the cause of vision problems is an old wives’ tale. Your eyes are designed to be used 24 hours a day. Still staring at computer for hours on end can tax your eye muscles and make your eyes water and sting. Unfortunately, your baby blues were not built to handle the visual bombardment delivered by these modern-day emitters. But technology should not take all the blame for eyestrain. You can get it from driving a car, from exposure to air pollution, and from reading all that fine print on pill bottles, car ads, and credit card statements. Here are some tips that you can consider to adopt to prevent further damage to your eye.

1. Exercise Your Eyes

To prevent eyestrain, it is recommended to do eye yoga. Move your eyes slowly and smoothly as far to the left as you can, then as far to the right as you can. Continue by looking up, then down, then at all four diagonals. Repeat the entire sequence three to five times, once or twice a day. You may feel a little pain at first. Stop if it is too much.

(more…)