Do you want to Increase your brainpower? There are simple things that you can to if you would like to think more clearly, remember more and increase your IQ. The question is why would you want to increase your brainpower?

Many reasons that come to mind- to gain popularity amongst friends, get a better paying job, become more efficient, productive and effective at work, achieve goals faster, read faster, comprehend better etc. This article will show you 3 simple things that you can do right away to boost your brain power.

1. Meditate: I have found this immensely useful and still continue to do so on a daily basis. Meditation aids relaxation, reduces stress, and helps to calm the mind.

(more…)

Starting out with the invention of the world wide web and the need for knowledge higher than it has ever been, it can be difficult to manage with life when you have a bad memory. Fortunately, people from the world have been taking herbal supplements for memory for for centuries, and many of them that have been proven to be effectual are still available today.

Below is a couple of natural supplements for memory that may very well aid you in getting your memory back to where it should be:

(more…)

Does your busy lifestyle make it difficult for you to keep your head in the game and focus on your day-to-day activities? Many who are struggling with stress take herbal supplements that they believe will solve their problems, not knowing that the effects may only be temporary. Stemulite, on the other hand, is a new supplement that offers long-lasting mental benefits.

Stemulite contains several ingredients that promote a healthy metabolism, and this results in improved neurotransmitter functioning and can also improve mental performance. If you’re looking for a way to improve your memory, increase concentration and feel better throughout the day - without harmful stimulants or potentially dangerous herbs - Stemulite may be a great addition to your daily supplementation routine.

(more…)

Schizophrenia ranks among the top 10 causes of disability in the United States and costs society roughly $63 billion each year. Traditionally, schizophrenia is a difficult condition to treat because it requires a lifetime of taking anti-psychotic medications, which many people stop taking because they feel it makes them feel “unlike themselves” — therefore, treating schizophrenia is impossible without compliance. The relapse rate is 80% within 2 years for patients who discontinue their medication, compared to 40% with continued treatment. Since there are more than 15 different products on the market, finding the right one sometimes requires trial and error.

Antipsychotic drugs are the main facet of the treatment of schizophrenia. This exclusive class of drugs can put a stop to hallucinations, get delusions under control and improve coherence of the thoughts if taken unfailingly over the long term. Use of traditional drugs, like haloperidol or thorazine frequently resulted in negative reactions, including motor restlessness, rigidity of neck muscles and uncontrolled movements of the tongue or facial muscles, which led a good number of people to discontinue taking them.

(more…)

If your family has a history of Alzheimer’s disease or some other form of dementia, then you have a genetic tendency to suffer from Alzheimer’s later in life. But that doesn’t mean you have to suffer from it! You can stop Alzheimer’s disease naturally with your lifestyle and health choices.

Good nutrition is the foundation of good health. If you want to live a long, healthy life, you have to give up the fast food and the junk food. Convenience has its price. Processed foods are frequently high in sodium, fat, genetically modified ingredients, and toxic chemical additives. For example, high fructose corn syrup, which is in everything from soda to bread, is usually contaminated with mercury, a heavy metal that has been implicated in the spread of Alzheimer’s disease. Avoid tuna, swordfish, and other fish that have high levels of mercury. Normally, smaller fish have less mercury contamination.

(more…)

Experts understand that high cholesterol brings raised risk of heart problems, and what’s worrisome is the finding about the hazards of even borderline cholesterol that comes from a new report that’s’s one of the biggest and longest dementia trials ever carried out. Could there be a connection between cholesterol and Alzheimer’s Disease?

Adults in their mid 40’s with even barely raised cholesterol ( as well as those with high cholesterol ) seem to have a bigger risk for Alzheimer’s illness or related conditions like vascular dementia years on.

(more…)

Puzzles, games, a good book - any activity that excites the brain has been found in a study supported by the nation’s Institute on aging to delay the start of dementia related memory loss in older folks. So, how are puzzles and brain health linked?

The info comes from the Bronx Aging Study that includes information on nearly 5 hundred subjects between seventy five and 85 years old who did not have dementia at the start of the analysis.

The study appears in the August four, 2009 issue of Neurology and has found cognitive leisure activities seem to stave off the memory decline in people who end up being diagnosed with dementia.

(more…)

Hypertension, or high blood pressure, refers to a condition in which the blood circulates through the arteries with a lot of force. The American Heart Association surmises that high blood pressure affects 73 million Americans, or one in three adults. Hypertension also affects about two million children and teenagers in the United States. A number of factors may lead to high blood pressure, including genetics, high salt intake, and hardening of the arteries.

High blood pressure raises the risk of heart attack, stroke, and aneurysm. Furthermore, a new study established that hypertension may lead to Alzheimer’s disease by reducing blood flow to the brain.

(more…)